Macaroni Salad with Tuna Fish

This Macaroni Salad with Tuna Fish is a timeless classic, blending tender pasta, flaky tuna, and crisp vegetables in a creamy, flavorful dressing. It’s an easy and satisfying dish that works for lunches, dinners, or any casual gathering. Perfectly customizable, this recipe is guaranteed to please.

Prep Time: 10 mins                             

Cook Time: 13 mins

Total Time: 23 mins                             

Servings: 6

Yield: 6 servings

Tools for this recipe:

1. Garlic Press
2. Wire whisk
3. a big pot
4. Sharp knife
5. bowl
6. skillet
7. kitchen tongs

Macaroni Salad with Tuna Fish Recipe Video:

Credit: Catherine’s Plates

Ingredients

For the Salad:

1. 2 cups elbow macaroni
2. 2 cans (5 oz each) tuna, drained and flaked
3. 1/2 cup celery, finely diced
4. 1/2 cup red onion, finely chopped
5. 1/3 cup sweet pickle relish
6. 1/2 cup frozen peas, thawed
7. 2 hard-boiled eggs, chopped (optional)

For the Dressing:

1. 1 cup mayonnaise
2. 2 tbsp Dijon mustard
3. 1 tbsp white vinegar
4. 1 tsp sugar
5. 1/4 tsp garlic powder
6. Salt and black pepper, to taste

Instructions

Step 1: Cook the Pasta

• Bring a large pot of salted water to a boil. Add the macaroni and cook until al dente, about 8–10 minutes.
• Drain and rinse under cold water. Let cool completely.

Step 2: Prep the Tuna and Veggies

• Flake the tuna with a fork. Finely dice the celery and red onion. Thaw the peas and set aside.

Step 3: Whisk the Dressing

• In a medium-sized bowl, combine the mayonnaise, Dijon mustard, vinegar, sugar, and garlic powder, whisking them together until smooth. Season with salt and black pepper according to your preference.

Step 4: Combine Ingredients

• In a large mixing bowl, combine the cooled macaroni, flaked tuna, diced celery, red onion, pickle relish, and peas. If using, add chopped hard-boiled eggs.

Step 5: Toss with Dressing

• Drizzle the dressing over the salad and softly mix until all the ingredients are nicely coated.

Step 6: Chill and Serve

• Cover and refrigerate for at least 1–2 hours before serving to allow the flavors to meld. Serve chilled and enjoy.

Customization Ideas:

• Add More Veggies: Include diced cucumbers, shredded carrots, or cherry tomatoes for extra crunch and color.
• Cheesy Addition: Mix in small cubes of cheddar or shredded Parmesan for a creamy twist.
• Kick of Spice: Add a dash of hot sauce or a pinch of cayenne pepper for a spicy variation.
• Pasta Swap: Try rotini, small shells, or bowtie pasta instead of macaroni for a fun texture change.

Perfect Pairings:

• Main Dishes: Grilled chicken, baked salmon, or a hearty sandwich.
• Sides: Pair it with garlic bread, a crisp green salad, or perfectly roasted vegetables.
• Drinks: Pair with iced tea, lemonade, or a light Sauvignon Blanc.

This Macaroni Salad with Tuna Fish is a quick and delicious recipe that’s perfect for meal prep or sharing at gatherings. Creamy, refreshing, and filled with wholesome ingredients, it’s sure to become a favorite in your recipe collection.

Nutrition Information:

Health Benefits of Macaroni Salad with Tuna Fish:

• Rich in Protein: Tuna and eggs (optional) provide essential proteins for muscle repair and growth.
• Heart Health: Tuna contains omega-3 fatty acids, promoting cardiovascular health.
• Boosts Energy: Pasta provides a source of complex carbohydrates that helps maintain a consistent energy supply.
• High in Fiber: Vegetables like celery, onion, and peas contribute dietary fiber for digestive health.
• Brain Function: Omega-3s in tuna support cognitive function and memory.
• Low in Saturated Fat: Using light mayo or Greek yogurt can reduce fat while maintaining creaminess.
• Vitamin Boost: Peas and celery deliver vitamins C, K, and folate, supporting overall health.
• Bone Health: Eggs and tuna provide calcium and phosphorus, important for strong bones.
• Weight Management: A filling yet moderate-calorie dish that satisfies hunger without overindulging.
• Immune Support: Garlic powder and onions add antioxidants that enhance immunity.

Storage Instructions:

• Refrigerator: Keep it in a sealed container for up to 3 days. Give it a good stir before serving to make sure the dressing is mixed well.
• Avoid Freezing: The creamy dressing may separate, and the texture of the salad can become unpleasant after thawing.

Reheating and Reuse Instructions:

Reheating:

• This salad is best served chilled and doesn’t require reheating.

Reuse Ideas:

• Tuna Salad Wraps: Use leftover macaroni salad as a filling for whole-grain wraps or tortillas.
• Stuffed Bell Peppers: Spoon the salad into halved, hollowed-out bell peppers for a vibrant presentation.
• Pasta Bowl: Add fresh greens and a drizzle of olive oil to transform it into a hearty pasta bowl.
• Tuna Melt Bake: Top portions with shredded cheese and broil briefly until melted for a warm variation.

This Macaroni Salad with Tuna Fish is the ultimate crowd-pleaser for any occasion. Its creamy texture, vibrant flavors, and endless customizations make it a go-to dish for summer gatherings, picnics, or weeknight dinners. A simple, nutritious, and flavorful addition to your recipe collection.

FAQ’s

You may also like…..

1. Chicken Parmesan Roll Ups
2. Sun dried tomato pasta
3. Tuscan chicken pasta
4. Spinach Artichoke Pasta
5. Chicken parmesan meatballs
6. Macaroni Pasta Salad
7. Zucchini pasta