Welcome to our kitchen, where the enticing aroma of Chicken Cacciatore wafts through the air. In this culinary adventure, we’re about to unravel the secrets of crafting the perfect, mouthwatering Chicken Cacciatore – a classic Italian dish that has stood the test of time.
Table of Contents:
What is chicken cacciatore?
“Cacciatore” is the Italian word for “hunter,” and when it comes to chicken cacciatore, we’re talking about a rustic, hunter-style braised chicken infused with the earthy goodness of onions, herbs, tomatoes, and sometimes a medley of chopped vegetables.
This dish is a cherished classic among my Italian-American friends, rooted in the tradition of hunter-style cooking. The beauty lies in its adaptability – almost every household has its unique version. Why? Because you’re encouraged to use whatever chicken (or rabbit), herbs, and other ingredients you have at your disposal, creating a comforting one-pot wonder.
Beyond the chicken, the essential elements in chicken cacciatore include onions, herbs, tomatoes, and sometimes mushrooms. Now, the variations start to dance in. Some recipes will toss in carrots and celery, while others opt for bell peppers or a mix of veggies. And here’s the twist – some aficionados even introduce anchovies to flavor the tomato sauce, a delightful touch I’m yet to explore.
It’s this flexibility that makes chicken cacciatore not just a recipe but a culinary canvas, inviting you to paint your own flavorful masterpiece in the comforting hues of home-cooked goodness.
Prep Time: 15 minutes
Cook Time: 50 minutes
Total Time: 65 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Author: Siddhanath Metkari
Tools for this recipe:
Recipe Video:
The Allure of Chicken Cacciatore
Chicken Cacciatore, or “hunter-style chicken,” is a dish deeply rooted in Italian tradition. What sets it apart is the harmonious blend of succulent chicken, vibrant tomatoes, aromatic herbs, and a medley of vegetables. This flavorful concoction has graced dinner tables for generations, offering a taste of rustic elegance.
Ingredients to Ignite the Flavor
- 4 bone-in, skin-on chicken thighs
- 4 bone-in, skin-on chicken drumsticks
- Salt and freshly ground black pepper to taste
- 1 cup all-purpose flour
- 2 tablespoons olive oil
- 1 large onion, finely chopped
- 4 cloves garlic, minced
- 1 cup bell peppers, sliced
- 1 cup mushrooms, sliced
- 1 can (28 ounces) crushed tomatoes
- 1 cup dry red wine
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1 teaspoon dried thyme
- 1 bay leaf
Crafting Culinary Excellence: Step by Step
Step 1: Preparing the Chicken
Season the chicken thighs and drumsticks generously with salt and freshly ground black pepper. Dredge the pieces in all-purpose flour, ensuring they are well coated.
Step 2: Searing Perfection
In a large, sturdy pot, heat olive oil over medium-high heat. Sear the chicken until golden brown on all sides, creating a flavorful foundation for the dish.
Step 3: Aromatics Unleashed
Add the finely chopped onion and minced garlic to the pot, sautéing until they become translucent and fragrant. This aromatic base sets the stage for an irresistible flavor profile.
Step 4: Veggie Symphony
Introduce the sliced bell peppers and mushrooms to the pot, letting them mingle with the chicken and aromatics. This vegetable symphony adds depth and richness to the dish.
Step 5: Tomatoes and Wine Infusion
Pour in the can of crushed tomatoes and the dry red wine. Allow the ingredients to meld, creating a luscious sauce that bathes the chicken in savory goodness.
Step 6: Herb Elegance
Infuse the dish with the fragrant trio of dried oregano, dried basil, and dried thyme. Toss in a bay leaf for that extra touch of herbal elegance.
Step 7: Simmering Simplicity
Reduce the heat to a gentle simmer, covering the pot and letting the flavors marry. This slow-cooking method ensures that every ingredient contributes to the symphony of taste.
Step 8: Culmination of Flavors
After a patient wait, uncover the pot and revel in the aromatic crescendo. The chicken should be tender, and the sauce, a masterpiece of mingling tastes.
Chicken Cacciatore Nutrition Facts:
| Serving Size: | 1 serving |
| Amount Per Serving | % Daily Value |
| Calories | 480 |
| Total Fat | 28g |
| – Saturated Fat | 7g |
| – Trans Fat | 0g |
| Cholesterol | 135mg |
| Sodium | 720mg |
| Total Carbohydrates | 20g |
| – Dietary Fiber | 3g |
| – Sugars | 6g |
| Protein | 32g |
| Vitamin D | 2mcg |
| Calcium | 80mg |
| Iron | 5mg |
| Potassium | 950mg |
Key Nutrients in Chicken Cacciatore:
- Protein: Chicken is an excellent source of lean protein, vital for muscle development and repair.
- Vitamins: Bell peppers contribute to the dish’s Vitamin A and C content, essential for immune health and vision.
- Minerals: The dish provides a good dose of calcium, important for bone health, and iron, crucial for oxygen transport in the body.
- Fiber: Ingredients like mushrooms and bell peppers add dietary fiber, promoting digestive health.
- Low Carbohydrates: With moderate carbohydrate content, Chicken Cacciatore fits well into balanced diets.
✅ 10 Health Benefits of Chicken Cacciatore:
- Lean Protein Source
Chicken (especially thighs or breasts) offers high-quality protein for muscle maintenance and repair. - Supports Immune Function
Tomatoes, garlic, and bell peppers bring a natural boost of antioxidants like vitamin C and lycopene. - Heart-Healthy Fats (if olive oil is used)
Using olive oil instead of butter adds monounsaturated fats that support cardiovascular health. - Anti-Inflammatory Benefits
Onions, mushrooms, and tomatoes contain anti-inflammatory compounds that benefit the whole body. - Low in Added Sugar
Unlike many processed sauces, homemade Chicken Cacciatore contains minimal to no added sugars. - Gut-Friendly
Fiber from vegetables and natural tomato pulp helps digestion and supports gut health. - Blood Sugar-Friendly
With low carbs and no cream or heavy thickeners, this dish is diabetic-friendly when served with veggies or whole grains. - Rich in Potassium
Potassium from tomatoes and mushrooms helps regulate blood pressure and fluid balance. - Low-Glycemic Meal
When paired with quinoa, zucchini noodles, or brown rice, this dish keeps blood sugar levels steady. - Great for Meal Prep
It reheats well and even improves in flavor over time, making it ideal for a healthy, prepared meal option.
🧊 Storage Instructions:
- Refrigerator:
Store cooled Chicken Cacciatore in an airtight container for up to 4 days. - Freezer:
Freeze in portioned containers for up to 3 months. It’s best to remove any bones before freezing for easier reheating.
Pro Tip: Let it cool completely before freezing to avoid excess condensation (ice crystals).
🔁 Reheat & Reuse Instructions:
Reheat:
- Stovetop:
Place in a saucepan over medium heat. Add a splash of water or broth and simmer for 5–7 minutes, stirring occasionally. - Microwave:
Use a microwave-safe dish with a cover. Heat on medium for 2–3 minutes, stirring halfway through. - Oven:
Reheat covered in an oven-safe dish at 350°F (175°C) for 15–20 minutes or until warmed through.
Reuse Ideas:
- Cacciatore Pasta Bake:
Toss leftover chicken and sauce with cooked pasta, sprinkle with mozzarella, and bake until bubbly. - Rustic Sandwich Filler:
Shred the chicken and pile it onto ciabatta bread with fresh basil and provolone. - Stuffed Bell Peppers:
Mix with cooked rice, stuff into halved bell peppers, and bake for a second delicious dinner. - Quick Rice Bowl:
Serve over warm brown rice or farro with a sprinkle of Parmesan and fresh parsley. - Zoodle Topper:
Reheat and serve over spiralized zucchini noodles for a light, low-carb option.
Conclusion:
Congratulations, You’ve mastered the art of crafting an authentic and delectable Chicken Cacciatore. This timeless dish is not just a meal; it’s a journey through the rich flavors of Italian tradition.
FAQ’s
Q. What is Chicken Cacciatore?
Chicken Cacciatore, or “hunter’s chicken,” is a classic Italian dish featuring chicken, tomatoes, onions, bell peppers, and herbs. The term “cacciatore” translates to “hunter” in Italian, highlighting the rustic charm of this hearty, home-cooked meal.
Q. Can I make Chicken Cacciatore in a slow cooker?
Absolutely, you can prepare Chicken Cacciatore in a slow cooker. To do this, brown the chicken first, then transfer it to the slow cooker. Add the rest of the ingredients and cook on low for 8 hours or on high for 4 hours. This method ensures the chicken is tender and the flavors meld together beautifully.
Q. What sides go well with Chicken Cacciatore?
Chicken Cacciatore pairs well with various sides such as spaghetti, egg noodles, polenta, mashed potatoes, or even zoodles (zucchini noodles). For a complete meal, serve it with a fresh garden salad and crusty garlic bread.
Q. How do you thicken Chicken Cacciatore sauce?
To thicken the sauce, you can add tomato paste or create a slurry with cornstarch or flour mixed with water. Tomato paste is preferred as it adds both thickness and richness. Start with a tablespoon and adjust to your desired consistency.
Q. What type of chicken is best for Chicken Cacciatore?
Bone-in, skinless chicken thighs are commonly used for Chicken Cacciatore because they remain tender and flavorful after cooking. You can also use a mix of chicken thighs and drumsticks. For a leaner option, chicken breasts can be used, but they might not be as juicy.
Q. How should I store and reheat leftovers?
Store leftover Chicken Cacciatore in an airtight container in the refrigerator for up to 4 days. You can also freeze it for up to three months. To reheat, bring it to room temperature and warm it in a skillet over low-medium heat or in an oven preheated to 350°F until heated through.
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