Baked Chicken Parmesan
Ingredient
1. 4 boneless, skinless chicken breast
2. 1 cup breadcrumb
3. 1 cup grated Parmesan cheese
4. 2 cups shredded mozzarella cheese
5. 2 cups marinara sauce
6. 2 large egg
7. 1 cup all-purpose flour
8. 1 teaspoon dried oregano
9. 1 teaspoon dried basil
10. Salt and pepper to taste
Step by step cooking instruction
Step 1: Preheat the Oven
Step 2: Prepare the Chicken
Step 3: Bake to Perfection
Step 4: Add Marinara Sauce
Step 5: Return to the Oven
Step 6: Garnish and Serve
Nutritional Facts
Serving Size
1 serving
Calorie
Approximately 400 kcal
Protein
30g
Carbohydrate
25g
Dietary Fiber
2g
Total Sugar
3g
Total Fat
20g
Saturated Fat
9g
Cholesterol
120mg
Sodium
700mg
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